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4 Benefits of Adding Boxing to Your Workout Routine

If you’ve ever considered adding boxing into your workout routine, you may be asking yourself whether it’s a good fit for you. Boxing is not only great for cardio but also can strengthen your arms, core, and legs in a high-intensity workout. Also, boxing can give you more strength and balance for your other workout…

JOHN’S GYM SPORT KETTLEBELL CLUB, GIRYA COURAGE CLUB RESULTS

Matshark Competitor Classic San Antonio 2013 Results Our Sport Kettlebell team killed it in our very first Sport Kettlebell competition: The Orange Kettlebell Clubs North Texas Open Kettlebell Competition. Orange Kettlebell Clubs North Texas Open Kettlebell Competition This was John’s Gym 1st Sport Kettlebell tournament we did Very proud of our team for competing, here are the…