kettlebell group

Huge congratulations to our Kettlebell Team GCC, they killed it yesterday look at all those 1st places!!

  • Lindsay Madsen 1st place 16kg OALC 122.
  • Maritza Dudenhoeffer 1st place 16kg biathlon 161.
  • Cfr Rios 3rd place 20kg biathlon 104.
  • Coach Henry Virgilio Marshall 1st place 24kg biathlon 144

We’re extremely proud to be able to offer kettlebell training programs with the help of Coach Henry.

Kettlebells are one of the MOST useful tools for functional strength, and perhaps the most useful for Power Endurance. If you’d like to learn more about Kettlebell training with Henry contact the front desk at 512-547-6739 or try one of our Strength Classes that incorporate some kettlebells into it’s overall training program

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