Women Only Self Defense Class

Each of us is aware of a woman that has been put into a compromising situation where they felt their safety was at risk. Perhaps we even know of someone that has been attacked by a stranger or even a “loved one”. Perhaps that person is you. John’s Gym has put together a women’s only self defense class to help women of all ages be able to PROPERLY defend themselves. John’s Gym is a family fitness and martial arts gym where we offer a wide variety of fitness and martial arts programs, and now we’re putting it all together for practical self defense use.

We are proud to offer one of Austin’s first complete women’s self defense classes.  We offer private lessons and can accommodate larger groups. Most women’s self defense classes focus on defending an attacker while standing, leaving the ground portion completely out of the equation. When attempting to subdue an attacker it is very important to know how to defend standing up, but just as important, if not more importantly, what do to when on the ground.

We’ve created a starter video series to help you understand and see just some of the things we will be covering in our self defense class. Fill in your info below and I’ll send you the 1st of these videos.